The Chocolate Life

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Freddy Falck's Blog Posts Tagged 'chocolate' (1)

Health Benefits of Dark Chocolates

Dark chocolate is probably one food that is not only sinfully delicious but nutritious at the same time. Dark chocolate is loaded with antioxidants and contains a good amount of soluble fiber and essential minerals. A 100 gram bar of dark chocolate contains 70-85% of cocoa extract. If you further breakdown the contents, you get fiber, iron, magnesium, copper and manganese, potassium, phosphorus, zinc and selenium. Of course, we can’t afford to forget that it also contains a considerable…

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Added by Freddy Falck on August 19, 2014 at 4:00pm — No Comments

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